News & Events

Make it a Healthier Holiday | Take the Challenge
Nov 12, 2009
 

MAINTAIN instead of Gain with the YMCA

Take the YMCA Holiday piece of pieChallenge and keep the pie off your thighs and the turkey off your tummy!

Maintain your weight from Thanksgiving to New Year's Day and reward yourself with a long-sleeve T-shirt.

Register and weigh-in with Member Services by November 30.
Tips: Maximize Your Membership
Nov 04, 2009
 

Free BodyPump ClassMake the MOST of your YMCA Membership

With these Member Benefits: 

  • FREE Group X (group exercise) and Water X (water exercise) classes– there are hundreds of options!
  • Looking for a spa day?  Head to a Fitness Yoga class then hit the sauna or whirlpool afterwords.
  • Want a "Stay-cation" with the kids?  Head to one of our open swims. 
  • FREE Fitness Consultation and FREE Fitness Assessment
  • FREE Kids Stuff child care while you work out
  • Special member rates for premier YMCA Swim Academy swim lessons for kids 6 months old to Adult
  • FREE Fmily and Kids Fitness classes
  • Walking, Running and Cycling clubs
  • FREE Guest passes each year
  • Dozens of FREE programs and activities for the whole family
  • ANYWHERE Access- use of YMCAs anywhere in the USA through the YMCA A.W.A.Y program. Visit ymca.net to find your 'out of town' Y.
Women's Retreat | Camp St. Croix | 11/20-22
Nov 04, 2009
 

Fall Women’s Retreat at Camp St. Croix in Hudson, WI.

November 20 - 22, 2009

You don't have to go far - just 30 minutes from the Twin Cities - to enjoy a weekend in the woods! 
  • Join us for a fun, educational and energizing weekend. 
  • Partake in as many learning opportunities as you want or use the time for just YOU! 
  • Participate in classes and activities ranging from yoga, hikes, climbing tower, relaxation, campfires, and more. 
$140 includes all meals, lodging and activities.  Massage will be available at an additional cost. 

Download registration form >

Contact Sue Elmer via email or phone (715-386-4380) for more information. 
 
 
Save $100 - Join the YMCA!
Nov 01, 2009
 

Real People. Real Fitness. Real Value.

Find Real Value with YMCA Membership. 

Pay ONLY $50 to get started at the YMCA.  Plus, you'll also receive a FREE Fitness Consultation> and a FREE Fitness Assessment >.  A total savings of $200!

We’re your entertainment and recreation center as well as your state-of-the-art fitness and wellness center with professional, knowledgeable staff.

All at unbelievably affordable rates! Experience the Benefits of YMCA Membership:

  • FREE Kids Stuff childcare while you work out
  • FREE programs, classes and activities for the whole family
  • FREE Group Exercise classes like BODYPUMP®, BODYVIVE®, Latin Hip Hop and Zumba! The largest variety of classes anywhere and more times to fit your schedule.

  • and much more - YMCA Membership Benefits>

Hurry! This special offer is available through November 30.  Learn more about YMCA Membership today>

Other News

Headline Date
Make it a Healthier Holiday | Take the Challenge Nov 12, 2009
Tips: Maximize Your Membership Nov 04, 2009
Women's Retreat | Camp St. Croix | 11/20-22 Nov 04, 2009
Save $100 - Join the YMCA! Nov 01, 2009
Register Online: School Age Care + Release Days Sep 09, 2009
YMCA - Most Valuable Nonprofit Brand Aug 31, 2009
Tips for Talking about Weight w/ Kids Aug 31, 2009
'09 Holiday Challenge | Sign up today Nov 12, 2008
Take the Stanford Health Assessment Sep 18, 2008
Go Green - Sign Up for E-News Aug 07, 2008
© 2009 YMCA Greater Saint Paul / Metropolitan Minneapolis. The YMCA is a 501(c)(3) not-for-profit social services organization dedicated to building strong kids, strong families and strong communities.